Dr. Ovadia summed up his highlights during the Metabolic Health Summit last May 5-8 in Santa Barabara, CA.

1. Testing is crucial. We can now keep track of various aspects of our metabolic health thanks to the availability of fingerstick meters, continuous glucose monitors, and at-home testing equipment.
2. Additionally, supplements are relevant to metabolic health. It should be targeted and measured. A symptom tied to a deficiency must be present. When you supplement, its effect can be measured as the symptom improves.
3. The ketogenic diet was initially developed as an epilepsy treatment. Studies show that it can affect nerve function and the brain. Recovery from injuries may also benefit from the anti-inflammatory effects of metabolic diets.
4. A genetic or environmental factor contributes to the increased prevalence of cancer. However, clinical evidence also demonstrates the effectiveness of metabolic treatments for cancer.

The Metabolic Health Summit brings together all the players in the metabolic health space. Listen to this episode to hear Dr. Ovadia's take on recent developments in metabolic therapy and ketosis, and his over-all experience in the Metabolic Health Summit.

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Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Stay Off My Operating Table on X:

• Dr. Ovadia: @iFixHearts
• Jack Heald: @JackHeald5

Learn more:

• Stay Off My Operating Table on Amazon
• Take Dr. Ovadia's metabolic health quiz: iFixHearts
• Dr. Ovadia's website: Ovadia Heart Health
• Jack Heald's website: CultYourBrand.com

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

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