The No BS Human Design Podcast

Rewiring Our Minds Using RRT with Heather Fox


Listen Later

Send us a text

Grab Adriana's free Human Design 101 guide here! & be sure to hop on for the rare FREE live workshop! (Register here)

Wouldn’t it be incredible if you could get rid of your constant self-sabotaging thought loops — the inner voices that tell you “I’m not good enough” or “I’ll never be able to save money” or “go eat that bag of chips in the pantry” — and forget they even existed?

That’s exactly what Rapid Resolution Therapy (RRT) is designed to do, and let me tell you, it works!

Last fall, I did two RRT sessions with Heather Fox, founder of She Is Fox and a Trauma-Informed Certified Akashic Records Practitioner and Intuition Guide, as well as a 1/3 Mental Projector and Scorpio sun / Libra moon / Pisces rising.

I’ve tried so many modalities for clearing and healing trauma, and even I was amazed the immediate effects of RRT. So today I’m talking with Heather about my experience as a client and how our sessions cleared up a whole lot of my deep-seated anxiety and impatience, and so much more!

Real quick: RRT rewires the way our minds process past experiences by shifting our perspective away from the emotional response to the event. It breaks up the data in those obsessive thought loops and preoccupations to move the event or habit into long-term memory

And to be clear, RRT is not hypnosis! It’s more of a meditative state of awareness that lets your brain and nervous system relax.

In this episode, we’re talking about:

  • how RRT removes the emotional charge around memories and stories of traumatic events to neutralize them
  • the correlation between healing the energy of the mind and healing inflammation in the body, and the ripple effect of clearing these mind loops on our sense of identity
  • unlinking the mental connection sensation and identity, i.e., I feel crappy so I AM crappy
  • how RRT can be applied to belief systems and moralistic thinking ingrained from childhood, like the “be a good girl” mentality

And I’m so excited that Heather will be doing a LIVE community clearing session for members of The Magnetic Rebellion on March 18! Members will be able to access this teaching whenever and however many times as they want.

So take a listen and I hope you’ll join us in The Magnetic Rebellion to feel this for yourself.

Connect with Heather

Instagram: @she.is.fox

Book a single RRT session

Book a 5-session RRT package

Spirituality on Speed Dial

Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!

Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!
>>>Sign up here

Download your free Human Design body graph here.

Want to book your Human Design chart reading?
Head over here to pick your date

I look forward to getting to know you better so please subscribe, rate, and review this episode!

Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

...more
View all episodesView all episodes
Download on the App Store

The No BS Human Design PodcastBy Adriana Keefe

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

34 ratings


More shows like The No BS Human Design Podcast

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,291 Listeners

Lunar Lover: The Podcast by Jordanna Levin

Lunar Lover: The Podcast

109 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,885 Listeners

ReWilding with Sabrina Lynn by Sabrina Lynn

ReWilding with Sabrina Lynn

334 Listeners

The Astrology Lounge by Stephanie Powers

The Astrology Lounge

834 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,279 Listeners

The Human Design Podcast by Emma Dunwoody

The Human Design Podcast

439 Listeners

DayLuna Human Design Podcast by Shayna Cornelius and Dana Stiles

DayLuna Human Design Podcast

455 Listeners

Unshakeable with Human Design - A Human Design For Business Podcast by Nicole Laino

Unshakeable with Human Design - A Human Design For Business Podcast

84 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,086 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

409 Listeners

The Beginner's Guide to Human Design by Madeline Evergreen

The Beginner's Guide to Human Design

189 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,900 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

311 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

562 Listeners