Finding Harmony Podcast

Rewriting the Story: From Trauma to Truth


Listen Later

Have you ever felt like your story wasn’t really yours?

In today’s powerful conversation, Harmony speaks with transformational coach and Akashic Records teacher Bhavya Gaur about the process of reclaiming your story—and your worth—from the ashes of trauma.

Bhavya shares her journey from growing up in India under the weight of cultural conditioning, through the unraveling of a toxic marriage, to creating a new life of sovereignty and spiritual alignment in Canada. Along the way, she discovered deep healing through Reiki, somatic work, and the Akashic Records—tools that helped her reconnect to her voice and her value.

This episode is an invitation to consider: What are the stories you’ve inherited, and what truth is waiting for you underneath them?

🧭 What We Cover in This Episode:

▸ What it really means to claim your worth—not as a concept, but as a lived experience

▸ The impact of growing up in a culture that values obedience and silence

▸ Learning to recognize the trauma of “being good” and the roles we’re conditioned to perform

▸ The moment of awakening that led Bhavya to leave her marriage and country with her daughters

▸ How Reiki opened the door to body-led healing

▸ Understanding the Akashic Records as a space of energetic remembrance—not fortune telling

▸ The role of service, intuition, and channeling in ethical spiritual work

▸ Why spiritual reclamation isn’t about bypassing—but about finally witnessing your truth

💡 Guest Bio:

Bhavya Gaur is a transformational leadership coach, energy healer, breathwork facilitator, and internationally certified Akashic Records teacher. After leaving an abusive marriage and immigrating to Canada as a single mother, Bhavya rebuilt her life by reconnecting with her inner wisdom and reclaiming her sense of self-worth. She is the founder of Kindred Soulzs Academy and the author of Worthy to Be Me, where she guides others through the path of soul remembrance and embodied leadership.

🔗 Connect + Resources:
  • Explore Bhavya’s offerings athttps://www.kindredsoulzs.com/
  • Follow Bhavya on Instagram: https://www.instagram.com/bhavyagaurofficial/ 
  • Learn more about her book Worthy to Be Me
  • 🧘‍♀️ Want to Dive Deeper?

    Join Harmony inside the Inner Circle, her private mentorship community where you can explore yoga, breathwork, and spiritual practice at a deeper level. Head over to https://community-harmonyslater.com/ to learn more and apply.

     

     

     

    Check out Harmony's upcoming events:

    https://harmonyslater.com/events
    FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

    FIND Harmony: https://harmonyslater.com/


    JOIN the Finding Harmony Community: https://community-harmonyslater.com/


    FOLLOW Harmony on Instagram: https://www.instagram.com/harmonyslaterofficial/



    FOLLOW the Finding Harmony Podcast on Instagram: https://www.instagram.com/findingharmonypodcast/


    FREE AUDIO GUIDE - Download your 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin

    JOIN ANCIENT BREATHING 2.0 and Live Classes with Harmony: https://harmonyslater.com/ancient-breathing-2-0

    Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz

    BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/
    ...more
    View all episodesView all episodes
    Download on the App Store

    Finding Harmony PodcastBy Harmony Slater

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    65 ratings


    More shows like Finding Harmony Podcast

    View all
    The School of Greatness by Lewis Howes

    The School of Greatness

    21,108 Listeners

    J. Brown Yoga Talks by J. Brown Yoga

    J. Brown Yoga Talks

    566 Listeners

    Yogaland Podcast by Andrea Ferretti

    Yogaland Podcast

    1,245 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,466 Listeners

    The goop Podcast by Goop, Inc. and Audacy

    The goop Podcast

    6,745 Listeners

    Asana Kitchen Podcast by David Garrigues

    Asana Kitchen Podcast

    47 Listeners

    Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

    Eckhart Tolle: Essential Teachings

    3,770 Listeners

    Stillpoints: A Podcast with Scott Johnson by Scott Johnson

    Stillpoints: A Podcast with Scott Johnson

    28 Listeners

    Escaping Samsara by Nathan Thompson & Evgeny Dziatko

    Escaping Samsara

    15 Listeners

    Yoga Inspiration by Kino MacGregor

    Yoga Inspiration

    167 Listeners

    Keen on Yoga Podcast by Adam Keen

    Keen on Yoga Podcast

    48 Listeners

    Let's Talk Yoga by Arundhati Baitmangalkar

    Let's Talk Yoga

    428 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,407 Listeners

    Sounds of SAND by Science and Nonduality

    Sounds of SAND

    105 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,406 Listeners