Revolution Health Radio

RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein


Listen Later

In this episode of Revolution Health Radio, Chris welcomes psychiatrist Dr. Matt Bernstein to explore the emerging field of metabolic psychiatry, the science linking brain energy metabolism to mental health. They discuss how conditions like depression, bipolar disorder, schizophrenia, and anxiety often share a root cause in impaired brain energy production, and how ketogenic therapy can restore balance and improve outcomes where traditional treatments fall short. Chris and Dr. Bernstein also unpack the latest research, the mechanisms behind ketones’ impact on the brain, and practical considerations for adults, teens, and families exploring this approach.

The post RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein appeared first on Chris Kresser.

...more
View all episodesView all episodes
Download on the App Store

Revolution Health RadioBy Chris Kresser

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,564 ratings


More shows like Revolution Health Radio

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

780 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,203 Listeners

Boundless Life by Ben Greenfield

Boundless Life

4,998 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,533 Listeners

High Intensity Health with Mike Mutzel, MS by Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

High Intensity Health with Mike Mutzel, MS

1,219 Listeners

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics by Dr. Kara Fitzgerald

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

293 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

713 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,043 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,892 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,486 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,216 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

131 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

815 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

563 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,186 Listeners