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Richard Freeman was the person J most wanted to speak with when starting the podcast and his dream is finally realized in this conversation celebrating the 100th episode. They discuss what yoga was like in the late 60's, how Richard came to study with BKS Iyengar and Pattabhi Jois, universal threads that run through the many different contemplative traditions he has inquired into, trends that have emerged with the progression of yoga into the mainstream, and the importance of remaining curious about the nature of reality.