Rituelle

In this episode of the Babeskills Podcast, Erika details her exact journaling routine, including prompts for gratiitude, producitivty and easing anxiety.

 

Connect with Erika on Instagram: @babeskills

In this episode of the Babeskills Podcast, Erika gives you an indepth look at her mindful morning routine and rituals.    Shop My AM Routine (Amazon): https://www.amazon.com/shop/babeskills   Shop My AM Skincare Routine https://shoplist.us/collections/46111

On this episode of the Babeskills Podcast, Erika chats with Psychic Medium and Reiki Practitioner Tabitha Stitt on how to find your inner magic (aka: purpose).  We dive into how she knew she was gifted, what you can expect during a psychic reading or reiki session and the benefits energy healing can have in your life.   Erika also gives the inside scoop on her profound reading and reiki session with Tabitha!   Stay tuned until the end as Tabitha treats us to a fun "universal reading" for all listeners!    To Connect with Tabitha visit:  https://tabithastitt.com/

Do you ever wish there was an energetic blueprint that explains how you were built and how to best respond to the world?  Well, there is.  It's called Human Design!   On this episode of the Babeskills Podcast I sit down with my friend and human design reader Liz Coyles.  We chat about the five human design energy types, how we can find out which energy type we are and how to use human design in our lives to become our most powerful, aligned and authentic selves.    She is such a wealth of knowledge and always a true champion of other women. I cannot wait for you to meet Liz and learn all about human design,    Connect With Liz Coyles: https://www.instagram.com/lizcoyles/ https://www.alignbydesignhd.com/

When you let life happen instead of fighting it all of the time, you become a happier  person. You're grateful for each day and no longer be a slave to your daily routine. 

On this solo episode of the Babeskills Podcast, Erika shares 3 tips for staying in the flow including an affirmation for when you're stuck!    Get The Free Guide: Top 10 Clean Beauty Swaps http://www.babeskills.com/clean-beauty-swaps/   Connect with Erika: https://www.instagram.com/babeskills/

In this episode of the Babeskills podcast Erika gives a personal update and talks about the launch of her new guide: Top 10 Luxury, High-Performance Clean Beauty Swaps

Get The Free Guide: Top 10 Clean Beauty Swaps
https://view.flodesk.com/pages/620c1e66d328ec5152cf03d5

Connect with Erika:
https://www.instagram.com/babeskills/

Kimberly Snyder is a celebrity nutritionist, holistic wellness expert and spiritual living guru.   She is a the 3-time New York Times bestselling author of 5 previous books, including Radical Beauty, which she co-authored with Deepak Chopra.    Kimberly comes on the show today to discuss her NEW book launching this week "You Are More Than You Think You Are: Practical Enlightenment for Everyday Life"   Listen in as we discuss removing fear blocks and separating from the ego in order to connect with True Self to experience bliss, joy and abundance.

On this episode of the babeskills podcast I chat with Jaclyn Tracy founder of Sistain.

Sistain is an educational resource for how to live a more sustainable life as well as an e-commerce platform for sustainable goods in the fashion, beauty and home verticals.

Learn more about Jaclyn's personal journey toward living a more sustainable life, how and why she launched Sistain, some easy swaps we can make in our home and beauty routines to make a positive difference.    Connect with Me Elsewhere:    Blog: www.babeskills.com Instagram: https://instagram.com/babeskills Clean Beauty Club: https://www.facebook.com/groups/696594660804261

On today's episode I am joined by Rachel Behm who is the founder of Layers, a probiotic focused skincare company going all in on the microbiome.

Rachel spent a decade working for Johnson and Johnson before stepping out on her own to create a skincare company based on the gut-skin connection. 

Layers offers a combination of supplements to support optimal skin health from the inside, alongside science-based  topical formulas protect and restore your skin barrier on the outside 

I was really impressed by the holistic and science backed approach to skincare.

Also, In the clinical trials, women were seeing notable results in as little as 14 days which is amazing!

Listen to the episode and if you're as intrigued to try it, Rachel was kind enough to extend a 20% off code for new customers.  

You can use the code BABESKILLS20 for 20% off your first order at mylayers.com )

Connect with Me Elsewhere: 

Blog: www.babeskills.com

Instagram: https://instagram.com/babeskills

Clean Beauty Club: https://www.facebook.com/groups/696594660804261

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