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Road to the Olympics
Road to the Olympics episodes
- All things mental health - making changes
Making changes to your mental health and what that can look like.
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32 min - 39 min
- Massive 2022 - here’s how it’s done
New year and absolutely new way about doing things
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37 min - Happy Christmas - re planning
Learning to do what’s needed and not always what you want
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34 min - Sadly - no Houston marathon
Body just didn’t build the consistency in training needed to run fast
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42 min - 40 min
- 18 hours at sea level - back to 7000ft
Great sea level session, hip ok. Back to altitude
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47 min - 45 min
- 6.5 weeks to Houston - no excuses
The goal is no excuses and eliminating anything that can be considered an excuse
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33 min - 35 min
About Road to the Olympics
From the publisher's feed
Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me…
make Paris an Olympics to remember. Enjoy the Journey
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