Today on the podcast we have a conversation on a plant-based, fruit centric, lifestyle with Robby Barbaro, the co-founder and author of the NY Times Best Selling book, Mastering Diabetes. Robby has been living with type1 diabetes for 15 years, and for 10 years has transformed his illness and gained control of his overall health on a low-fat, fruit-based diet. 

Mastering Diabetes is a revolutionary method to reverse insulin  Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes. On this episode, we have a detailed conversation on Robby’s journey from diagnosis to where he is today. We discuss his diet evolution and have a fascinating conversation on a fruit-forward diet, that we can learn from regardless of if you are a diabetic or choose to live a plant-based lifestyle. 

Just a disclaimer, that we are not doctors and please consult a physician if you plan to change any part of your diet, especially if you have an illness. At, Courageous Wellness, we love to learn from experts with all different opinions, backgrounds, and perspectives, and empower ourselves with knowledge to make informed choices that are best for us! 

To learn more about Robby and Mastering Diabetes, you can visit: https://www.masteringdiabetes.org or follow on instagram @mindfuldiabeticrobby

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