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In this episode of Decoding Health, Dr. Urban dives into the controversial world of anabolic steroids, specifically trenbolone (tren), and why it stands apart from other performance enhancers. While Dr. Urban encourages a libertarian, biohacking mindset that empowers individuals to experiment with tools like TRT, peptides, and supplements, he draws a hard line at trend, warning of its extreme dangers as a potent progesterone receptor activator linked to severe mood instability and mental health risks. Unlike testosterone replacement therapy, which can be safely managed under medical supervision, trend is a black-market steroid banned in professional sports, offering no real benefits compared to safer alternatives. Listeners will learn why Dr. Urban considers trend a “no-go” for both men and women, and how true progress in health, fitness, and longevity can be achieved without resorting to dangerous shortcuts. 

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