Welcome to an old-school style of ‘Roll On’—the semi-regular version of the podcast where we ramble on matters of interest across culture, sports, art, literature, politics, self-betterment, and more. My co-host is Mr. Adam Skolnick, an activist, veteran journalist, author of One Breath, and David Goggins’ Can’t Hurt Me and Never Finished co-author. Today we exchange updates on personal goings on, tell highlights from recent travels, share streaming selects and media diet recipes, discuss listener inquiries, and more.

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InsideTracker:  insidetracker.com/RichRoll

Momentous: LiveMomentous.com/richroll

Indeed: Indeed.com/RICHROLL

Timeline Nutrition: timelinenutrition.com/richroll

SriMu: http://srimu.com/rrp

Peace + Plants,

Rich