What better what to celebrate Episode #150 than with the irrepressible John Bernard Will.  We want to take this opportunity to thank YOU, our listeners and viewers.  Of course we also thank John for being the ever amazing guest, willing to go down any tunnels where there may be potential cheese!  The BJJ Community is an amazing group, with people of all walks participating.  The one thing that we most certainly have in common is BJJ, which both builds us up and knocks us down all at once!  See on you on the mats soon, and bring on the next 150 Episodes.  Kim, Theo and Anton 🙂

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https://youtu.be/W-p9N4aBxCs

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@johnwillbjj

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Max de Been has so much in his future, and has already experienced so much. It was a real pleasure to talk with him, and we're sure you will enjoy that pleasure too! His views on the gi/no gi, competing game plans, being a De Been, living with a Gracie and much more are in store 🙂

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https://youtu.be/mKiQI_hmAjQ

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@deadprez_3228

@debeenjiujitsu.torquay

@debeenjiujitsu

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Leonardo Arruda is an amazing human being.  We talk about Brasil scene in comparison to Australia, training, competing, Lepri, Galvao and more.  You will love this.

https://fb.watch/iduBPGfX2D/

https://youtu.be/aFVaZB7ziFM

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https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

@leoarrudajitsu

@arrudateam

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Nora Naomi Schultz is just so likeable, and at the same time, not the person you want to be opposed to in a comp situation. Having said that, after she beats you, you're probably going to want to corner her in her next match. You get the idea right? Enjoy 🙂

https://fb.watch/i4vmWIDlNe/

https://youtu.be/Rqkm15v3rlQ

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Join us this week to find out about a younger, fitter, higher performing Anton.  That's right!  Anton Minenko.  Operating out of GARRA Brazilian Jiu-Jitsu and MMA Academy, this cerebral competitor opens up about his journey so far, his origin story and transition into BJJ, among other things, and does not disappoint. Enjoy 🙂

https://fb.watch/hX6jiwra1w/

https://youtu.be/ExtuQfIJw5s

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@minenko.am

#garrabjjbrisbane

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You may not know this, but without this man, Paul Tokgozoglu, it's unlikely that Roll Or Die would even exist!!  Pauls has 2 shows, "Beyond Homosapien" and also "Jiu-Jitsu Outlet", a podcast dedicated to BJJ in relation to improving and maintaining our mental health.  We love this guy, and are sure you will too.  Tune in and find out more in our first epi for 2023!

https://fb.watch/hO9kW3Sfg_/

https://youtu.be/oA_5C1Px7PA

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https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

@beyondhomosapien

@jiujitsuoutlet

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This week the Roll or Die crew caught up with our spiritual father Thiago Stefanutti to learn how he is settling into his new life in Sao Paulo. Take a listen to this very special episode

https://fb.watch/hEJPG8UKXP/

https://youtu.be/BeMkevwcUiw

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https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

@onya.martial.arts

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Dan Ward really does embody True Grit! What his body has been through is more than most of us will endure in our BJJ Journey, and he's doing just fine out there. Actually, he's a total weapon! Tune in and find out more about his amazing story! Wishing you all a merry festive season! The crew at ROD

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https://youtu.be/QS9viHZbSP4

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@wardski23

@truegritjj

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Ben Morrissey (Brown belt) has been through his fair share on his BJJ journey lately.  Sometimes it's appropriate to step back from trying to unlock levels, and just be grateful we are here.  Without getting all "doom and gloom", you never know when your number is up. Luckily, Ben has a way of being about all this that makes this an enjoyable watch.  Take a listen and find out more about what he has to say!  (Note:  They say things come in 3's and only days after the recording of this he broke a bone in his hand.  We are amazed and inspired by his good humour about being taken out repeatedly, and look forward to seeing him back in action in '24.)

https://fb.watch/hmbmO5kXEo/

https://youtu.be/ReNGB6TMls4

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Whoooaaa! This guy, Elvis Sinosic has fought (just to name a few), Michael Bisping, Alessio Sakara, Forrest Griffin, Evan Tanner, Tito Ortiz, Frank Shamrock and heaps of others. He's also gone to battle for his community in the world of politics. There's so much more to discover, and we need to get him back on for round 2. Regardless, he's as down to earth and fun as you could want as a guest on our show. Please enjoy every moment 🙂

https://fb.watch/hd0LOaGqx5/

https://youtu.be/yin_HWX5Q_s

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@the.elvis.sinosic

@KingsAcademy.com.au

@ufcgym_macarthursquare