What meeting Jay Leno taught me about the process vs outcome! Ultimately, the desired results aren't what change us, but rather the process of getting there that does.

A quick but deep reflection on one of the most powerful message from the Old Testament (the Torah).

When a simple mama’s boy from Ohio turns into a top fitness mogul in LA, you give him a mic! Listen in on how one of the most exclusive physical trainers in town dowloaded his divine calling and followed his passion with nothing less than the most disciplined, laser gun focus. Let's just say he "figured it out" as only a shogun could do.

Ladies and gentlemen, meet the one and only, Pauly SOLO!