Only in a world post October 7th does it make sense to hear a daughter would be happy to know her father is in terrorists' captivity. Nevertheless, this is the story for many Israelis, When Shay Benjamin got news her father was still alive, she turned her life's mission into bringing him home. Now, she calls herself the CEO of Bring Ron Home and she has inspired hundreds of thousands around the world to stay strong and keep positive. She is our reminder of who we are doing it for and why we must never stop.

Today we're learning the triggers of emotional eating and what we can do to properly tackle the core issue with my amazing guest, wellness coach Brigette Sakhai!

What’s the root source and most promising solution to emotional eating? We dig into how our emotional eating is a reflection of an emotional imbalance from within. Take a listen to learn how to reframe this self deprecating habit and redirect to more fulfilling ones.

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Join Rona and leading wellness expert and best selling author, Andi Lew, on a powerful conversation about women's health and the questions you SHOULD be asking about breast implants, botox and aging in health! Andi reveals shocking findings from her own experience with implants and how they nearly killed her, which she documents in her latest book, "Treasured Chest."

Learn more about Andi and her incredible work at AndiLew.com and on social media @andi.lew, where she shares more eye opening health tips and mindset shifts!

What my trip to Rhome recently awakened within me on the power of Modern Zionism and what has kept a nation without a nation united after thousands of years.

How do you know if you’re living your own dream vs the dream someone else has for you? The answer is revealed to you in your feelings when you’re living it.

If living your life causes you immense anxiety then that’s your first sign that the dreams you’re living aren’t your own.

So I ask again, whose dreams are you living?

Today, I’m calling BLUFF on these good meaning but zero impacting affirmations you’ve been told to recite daily.

Can affirmations work? Yes! Are they working for you? Probably not. Why? Because they haven’t been written by you with an actual story attached. Watch/Listen to this eye opening episode to learn how to do affirmations right!