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Rotation of Consciousness and Deep Relaxation
In this episode, Harmony leads listeners through a type of meditation technique that brings about a state of deep relaxation. This rotation of consciousness through the body, brings awareness to each part, and in doing so, allows for the relaxation of any held tension. Through this practice, you are invited to experience a state of total relaxation, while being awake, which will increase your overall energy levels in both body and mind.
Opening and closing music compliments of my dear friend teaching Ashtanga Yoga in Eindhoven, Nick Evans with his band "dawnSong" from the album "for Morgan." Listen to the entire album on Spotify - simply click Here. To purchase your own copy - click Here.
Upcoming events: https://harmonyslater.com/events
21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC
FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation
FIND Harmony: https://harmonyslater.com/
JOIN the Finding Harmony Community: https://community-harmonyslater.com/
Harmony on IG: https://www.instagram.com/harmonyslaterofficial/
Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/
FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin
Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz
BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/
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By Harmony Slater
4.7
6565 ratings
In this episode, Harmony leads listeners through a type of meditation technique that brings about a state of deep relaxation. This rotation of consciousness through the body, brings awareness to each part, and in doing so, allows for the relaxation of any held tension. Through this practice, you are invited to experience a state of total relaxation, while being awake, which will increase your overall energy levels in both body and mind.
Opening and closing music compliments of my dear friend teaching Ashtanga Yoga in Eindhoven, Nick Evans with his band "dawnSong" from the album "for Morgan." Listen to the entire album on Spotify - simply click Here. To purchase your own copy - click Here.
Upcoming events: https://harmonyslater.com/events
21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC
FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation
FIND Harmony: https://harmonyslater.com/
JOIN the Finding Harmony Community: https://community-harmonyslater.com/
Harmony on IG: https://www.instagram.com/harmonyslaterofficial/
Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/
FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin
Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz
BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/
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