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In this episode I talk about how important it is to build routines & habits that will serve you in your life & beauty business. As well as the importance of personal growth & how that can help you stick to good habits & routines. 

In this episode I get super personal about the good & bad habits that I have come across in my life & how now I am able to live a healthier lifestyle due to my building on my good habits.

(Trigger Warning I speak about binge eating & weight loss for part of this episode.)

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