Rick Richey is here to separate fact from fiction.

On this “NASM-CPT Podcast,” Rick deep dives into the notion that, ‘NASM workouts are boring.’ There are whispers, and opinions, of this notion and this episode.

He explains what part of the workout most find to be “boring,” why it’s on you, the fitness professional, not be boring, and why having a specific, detailed plan in place for each of your clients can’t often alleviate these concerns with boredom.

We do know one thing; you won’t find this podcast boring!

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