So by now, I’m sure you already know that being sober, living alcohol-free, sober af, and every other way to say I DON'T DRINK is super cool. You hear me talk all the time about creating your own recipe for recovery- a collection of life ingredients that works for you, to build your self-esteem, self-confidence, and to love yourself so much you don't want to drink.
Introducing, Joe D. He has an extreme nature about him teaching survival for the Air Force, then turning to ultra marathons and sobriety. Can you really imagine running 100 MILES?!?
No way, not me.
Joe has replaced his party hearty lifestyle with one of discipline and self-awareness- and runner's high helps a bit, too!