Runner's World Podcast

By Runner's World UKSports Running

Ranking
14th
on Running
Favorites
222
Followers
Typical duration
39 min
per episode

Based on Podcast App listening data

Runner's World Podcast episodes

October 17, 2023 Sophie Power discusses She Races
Ultra runner Sophie Power joins us to discuss She Races, an organisation aimed at getting more women onto the start line and having a brilliant experience when they race. They want to support more race directors to make their events as accessible and inclusive as possible. We discuss some of the issues that women face with races and what needs to change.
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36 min
October 10, 2023 Joe French: barefoot running and PTSD
On this week's episode, film-maker and runner Joe French discusses his new book, Out of Mind, which details tragedy of Mount Everest – and how French was brought back to health by barefoot running.

Pick up a copy of Out of Mind here.

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42 min
October 03, 2023 A discussion about diversity and inclusivity in running
Joined by Charlie Dark MBE, Tyler Williams-Green, Sahra-Isha Muhammed Jones, Andre Coggins and Sabrina Pace-Humphreys, we sat down to talk about inclusivity and diversity in the running in the UK, how far it has come and what still needs to change.
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56 min
September 26, 2023 Everything you need to know about your achilles
On this episode, leading running phyio Tom Goom (running-physio.com) tells you all you need to know about your achilles: how to strengthen it, what to do if it's causing you pain, and the kind of running likely to aggravate it. Think of this episode as your one-stop shop for expert achilles advice.
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39 min
September 19, 2023 Is running getting too expensive?
With the arrival of a £400 running shoe, we decided to sit down and have a chat about the cost of running and whether or not it's becoming to expensive. Are shoes and kit becoming too costly? Do you need to buy all these things to go running? How much is a PB worth?

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44 min
September 12, 2023 Joe Holder
An athlete from a young age, Joe Holder has always strived to be the best athlete and person he can and he applies that same logic to his running. He's now a global trainer for Nike, has had a roster of famous clients, continues to push what he thinks he's capable of, but more importantly, is trying to spread the movement message to the world.
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45 min
September 05, 2023 Meet the nude joggers
It's official: there's a growing trend for running in the buff. But what is it about clothes-free running that people are finding so appealing? Nude joggers Steve Paton and Jamie Currie are on the podcast this week to tell us more.

Interested in finding out more? The Naturist Foundation 5K is happening on 10 September: naturistfoundation.org/5k-run

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27 min
August 29, 2023 The running club based in a maximum security prison
On this week’s episode, we speak with writer and runner David Smyth about the 1,000 Mile Club, a transformational running club based out of San Quentin Prison, California.

David has written a piece on the 1,000 Mile Club in the current issue of Runner’s World. There’s also a separate documentary on it, 26.2 to Life, available to view in the UK from 29-1 October: sanquentinmarathon.com

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31 min
August 22, 2023 How Olympian Steph Davis trains
This week we're speaking with Olympic marathon runner and coach Steph Davis.
We chat how she got into running late, the work/life/training balance, her coaching with Runna and much, much more.

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31 min
August 15, 2023 World Champs special with Steve Cram
Steve Cram is our guest this week and delve into all things World Championships ahead of the event in Budapest, which starts on the 19th.
We chat GB hopes, who to watch, the favourites on the track but also the current state of track and field in the UK, what's working well and what isn't.
You can watch the World Championships on the BBC and on iPlayer.

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38 min