This week on the podcast I am joined by Sarah Harvie. Sarah has been leading people on their inner and outer journeys internationally for over fifteen years. Seeking the road less travelled, Sarah has discovered great healing and wisdom from extended journeys through the wilderness and from her own deep inner practices of yoga and meditation. As she continues on her path of healing and awakening, she shares her practice with others through CranioSacral & Massage Therapy, Yoga Asana & Nidra, and Wilderness Yoga Retreats across the globe. In this episode, Sarah shares how she got into yoga, massage therapy, and running wilderness retreats. She talks about how she runs an international, multi-passionate business, including how she manages her schedule and all the moving parts of her business, as well as what she's learned through running her business. We also dive into Yoga Nidra, talking about what she loves about Yoga Nidra and why this practice is so beneficial for us and our students.

Enjoy!

This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.

In this episode:

• Sarah's yoga backstory and history
• Leading 1-3 month wilderness expeditions
• Making the decision to teach in a yoga studio specifically
• Doing body work with CranioSacral and Message Therapy
• Managing and balancing retreats, clients, and yoga classes
• How far ahead Sarah plans for psychedelic retreats
• Scheduling recovery and meditation days between trips and retreats
• The decision to start offering a teacher training option
• Sarah's top business lessons and takeaways

Guest links:

Website: http://www.sarahharvie.com/