Before anyone tries to tell me I'm pregnant, I promise you I'm not! Today's episode is all about opening up about my current stresses and the effect it's having on my body! It's important for me to address it now rather than continue to joke about it, and if you're in the same boat I hope you do too!

___________________________________________________________________________________________

I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076

___________________________________________________________________________________________

Books mentioned:

Working Hard, Hardly Working by Grace Beverly

Reinventing Your Life by Jeffrey Young

___________________________________________________________________________________________

Questions? Comments? Shoot me a message!

Podcast IG: @resiliencyinrunning

Personal IG: @liznewcomer

www.resiliencyinrunning.com

linktr.ee/resiliencyinrunning

www.youtube.com/resiliencyinrunning

Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc

Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz