Happy dry January! I hope this episode doesn't pressure anyone to feel they need to stop drinking, but rather just encourage people to reevaluate what you're putting into your body! I feel like I've seen such incredible benefits when I stopped drinking, and it made me think how wild it was I was binge drinking for nearly 6 years! 

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Resources mentioned: 

1st Alcohol Free Bar in London: https://londontheinside.com/londons-first-alcohol-free-cocktail-bar-is-coming-to-brick-lane/

Charlie (founder of RUN SOCIAL) on Being 99% Sober: https://spotifyanchor-web.app.link/e/jAc07w8sxwb

Dry Jan 2022 Episode: https://spotifyanchor-web.app.link/e/zn0kWKdtxwb

Episode with Steph on Binge Drinking: https://spotifyanchor-web.app.link/e/SbAFcTitxwb

My 6 Month Sobriety Journey: https://spotifyanchor-web.app.link/e/yDbkJCktxwb

Relationships & Drinking with Bridget: https://spotifyanchor-web.app.link/e/UYVBdAntxwb

Marathon Training & Alcohol: https://spotifyanchor-web.app.link/e/mqw2cBptxwb

Eating Disorders & Binge Drinking with Steph: https://spotifyanchor-web.app.link/e/CNLn7Prtxwb

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Questions? Comments? Shoot me a message!

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