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Running from Injuries as a Runner: How it can Negatively Impact Your Mental Health + An Honest Chat About Dealing with Depression Post-Injury
Happy new year (hope you all like the new tune)! I wanted to share this episode and be honest about how the last few weeks went for me in December - what you didn't see on social media - so that anyone else facing injury doesn't feel alone!
___________________________________________________________________________________________
Questions? Comments? Shoot me a message!
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
www.youtube.com/resiliencyinrunning
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
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Song: 99Instrumentals - One Day
Music provided by Tunetank.
Free Download: https://tunetank.com/track/1946-one-day/
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By Liz Newcomer
5
4141 ratings
Happy new year (hope you all like the new tune)! I wanted to share this episode and be honest about how the last few weeks went for me in December - what you didn't see on social media - so that anyone else facing injury doesn't feel alone!
___________________________________________________________________________________________
Questions? Comments? Shoot me a message!
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
www.youtube.com/resiliencyinrunning
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF
'ZOOKILIZ20' 20% off Zooki: https://zooki.com
'RESILIENCY15' 15% off B Fresh Juice: https://b-fresh.co.uk
Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc
Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz
£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35
Song: 99Instrumentals - One Day
Music provided by Tunetank.
Free Download: https://tunetank.com/track/1946-one-day/
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