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Running from Pacing in Training: How My Marathon Paces Have Changed Over the Years & What I'm Doing to Improve My Marathon Time & Get a BQ!
Chatting all things pace! When I first started running, I had no idea about pacing, what any of my race paces were - so let's chat about that today and what it's looked like for me over the years!
____________________________________________________________________________
Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
RIR Merch: https://resiliencyinrunningpod.myshopify.com/
Veloforte Discount Code: RiR-20
https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products www.youtube.com/resiliencyinrunning
RACE WEEKEND IN MY LIFE YOUTUBE VLOG: https://youtu.be/YKesqtDykv4
Coaching Programme I use: https://purdueperformance.com/
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF
Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc
Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz
£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35
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By Liz Newcomer
5
4141 ratings
Chatting all things pace! When I first started running, I had no idea about pacing, what any of my race paces were - so let's chat about that today and what it's looked like for me over the years!
____________________________________________________________________________
Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
RIR Merch: https://resiliencyinrunningpod.myshopify.com/
Veloforte Discount Code: RiR-20
https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products www.youtube.com/resiliencyinrunning
RACE WEEKEND IN MY LIFE YOUTUBE VLOG: https://youtu.be/YKesqtDykv4
Coaching Programme I use: https://purdueperformance.com/
Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod
£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF
Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc
Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz
£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35
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