If you've listened to my "Running from Trauma" episode, this is like a part two! I was delighted to have Emma Rady back on the podcast, as she is such a genuine friend of mine! Today, she shares bits of her story for the first time - she relates it to the struggle and frustrations survivors have around speaking up and sharing their story while they're still internally trying to navigate it themselves. Today, Emma and I want to let you know that your story is valid and that we hope you find peace in this episode in trying to navigate your own trauma.

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Emma Rady:

Instagram: @emmalynn_rady

Blog/Article: www.flow.page/emmarady 

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Questions? Comments?

Podcast Instagram: @resiliencyinrunning

Personal Instagram/Twitter: @liznewcomer

I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076