Resiliency in Running

Running from the Reality of 10k Training: The Mentality of Failing to Hit Race Pace During Training, Raceday Strategy & Goals, and Reflecting on Training with Gabriel!

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** I'm so sorry the audio is horrible for the first 40 seconds I don't know why :(


See you Sunday ASICs 10k! Thanks to Gabriel for coming on the pod, was so fun & special to chat through our training together!


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Get in touch: 

Podcast IG: @resiliencyinrunning

TikTok: @resiliencyinrunning

Personal IG: @liznewcomer

linktr.ee/resiliencyinrunning

RIR Merch: https://resiliencyinrunningpod.myshopify.com/

Veloforte Discount Code: RiR-20

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www.youtube.com/resiliencyinrunning | RACE WEEKEND IN MY LIFE YOUTUBE VLOG: https://youtu.be/YKesqtDykv4 

Coaching Programme I use: ⁠https://purdueperformance.com/⁠

Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod

£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF

Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc

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£10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35

PureSport Ambassador: https://links.puresport.co/resiliencyinrunning

PureSport Balm: https://links.puresport.co/resiliencyinrunningbalmguasha

PureSport CBD oil: https://links.puresport.co/resiliencyinrunningcbdoilscaps 

PureSport Roll on: https://links.puresport.co/resiliencyinrunningfreezerollon 


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Resiliency in RunningBy Liz Newcomer
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