An episode to give you motivation, and push you to go farther than your limits!

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I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076

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Playlists mentioned:

My everyday running playlist: https://open.spotify.com/playlist/0SPrcH3GlTQayOWalvvaGl

Fartlek playlist: https://open.spotify.com/playlist/3w3ezzLpmRpiS3N6iFTNrD

Fartlek 2.0 playlist: https://open.spotify.com/playlist/76hjAJjBRbm6GLRKeJB0oR

Hype playlist (when I need motivation): https://open.spotify.com/playlist/3Vwt5GO7gdHI75e28C2N96

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Questions? Comments? Shoot me a message!

Podcast IG: @resiliencyinrunning

Personal IG: @liznewcomer

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