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Coach Jason Koop speaks with Dr. Kaci Lickteig and Dr. Hal Rosenberg on running injuries and how to prevent them. We discuss what the most frustrating types of injuries are and what they wish runners would do to stay healthy. Also, why does racing magically fix injuries?
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Coach Jason Koop speaks with Dr. Kaci Lickteig and Dr. Hal Rosenberg on running injuries and how to prevent them. We discuss what the most frustrating types of injuries are and what they wish runners would do to stay healthy. Also, why does racing magically fix injuries?
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