Today we are joined by world class runner Kara Goucher - who has just written a book called, 'Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You' Check out the book -> <a href= "https://amzn.to/2obPlF1">https://amzn.to/2obPlF1</a> If you enjoy the show, please consider supporting it through <a href= "http://wideanglepodium.com/donate/">www.wideanglepodium.com/donate</a> .

Today we are joined by world class runner Kara Goucher - who has just written a book called, 'Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You' Check out the book -> https://amzn.to/2obPlF1 If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate .

Today we are joined by world class runner Kara Goucher - who has just written a book called, 'Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You' Check out the book -&gt; <a href="https://amzn.to/2obPlF1" rel="noopener noreferrer">https://amzn.to/2obPlF1</a> If you enjoy the show, please consider supporting it through <a href="http://wideanglepodium.com/donate/" rel="noopener noreferrer">www.wideanglepodium.com/donate</a> .

Running, Mental Strength & Confidence - Kara Goucher

Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever age you find yourself. Find training plans, coaching, and free resources at consummateathlete.com

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Health & Fitness

Fitness

Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&amp;A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever age you find yourself. Find training plans, coaching, and free resources at consummateathlete.com

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Running, Mental Strength & Confidence - Kara Goucher

Running, Mental Strength & Confidence - Kara Goucher

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