New Year, New Us. We connect for the first podcast of 2023, and Chris shares his aspirations of becoming a climbing warrior while Andrew is back on his usual bullshit of planning for another year of truly unimpressive mediocrity.

Hazel Findlay comes to the rescue, with an inspiring conversation about her approach to mental training through her Strong Mind training program. She offers her wisdom on everything from what makes us all afraid to fall (and fail), to why Alex Honnold is, mentally, so special. Hazel reflects on her past year, in which she climbed 9a with Escalamasters, and established two remote big-wall first ascents in Greenland with Honnold, as well as battled lots of injuries. Be sure to check out StrongMind Climbing to register for Flight School, which is launching soon!

Our Final Bit comes from one of the most talented and unsung figures in the climbing and photography world, Celin Serbo, who has somehow found time to compose original music in his free time.

Check out StrongMind Climbing and follow them on Instagram

Of course, follow Hazel Findlay on Insta.

And you may as well follow Celin Serbo too while you’re at it and check out his GarageBand-bedroom-project, Sancho.

Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast

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