This episode, Russell and his panel of Emily Atack and Jamie Laing are talking about self-improvement. From Russell’s life-changing holiday retreat to Emily’s pet peeves in men and Jamie’s struggles at boarding school, this week’s guests are sharing their own self-help secrets.

Take a look at this week's guests

Emily Atack

Jamie Laing

Subscribe today so you never miss an episode. New episode every TUESDAY!! 

Hosted By Acast

#BoysDontCry

Hosted on Acast. See acast.com/privacy for more information.

This week, Russell is talking to Michelle Ackerley and Nathan Caton about glamming up. From Russell’s love of concealer to Nathan’s lack of body hair and Michelle’s go-to beauty regime, this episode’s panel is describing their own grooming habits and expectations.

Take a look at this week's guests

Michelle Ackerley

Nathan Caton

Subscribe today so you never miss an episode. New episode every TUESDAY!! 

Hosted By Acast

#BoysDontCry

Hosted on Acast. See acast.com/privacy for more information.

This week, Russell is talking to Michelle Ackerley and Nathan Caton about glamming up. From Russell’s love of concealer to Nathan’s lack of body hair and Michelle’s go-to beauty regime, this episode’s panel is describing their own grooming habits and expectations.

Take a look at this week's guests

Michelle Ackerley

Nathan Caton

Subscribe today so you never miss an episode. New episode every TUESDAY!! 

Hosted By Acast

#BoysDontCry

Hosted on Acast. See acast.com/privacy for more information.

This week, Russell is talking to Greg James and Ferne McCann about confidence and dating. From the question of Russell’s sexuality to Greg’s first time and Ferne’s definition of intelligence, this episode’s guests are revealing their own dating histories and preferences.

Take a look at this week's guests

Greg James

Ferne McCann

Subscribe today so you never miss an episode. New episode every TUESDAY!! 

Hosted By Acast

#BoysDontCry

Hosted on Acast. See acast.com/privacy for more information.

This week, Russell is talking to Greg James and Ferne McCann about confidence and dating. From the question of Russell’s sexuality to Greg’s first time and Ferne’s definition of intelligence, this episode’s guests are revealing their own dating histories and preferences.

Take a look at this week's guests

Greg James

Ferne McCann

Subscribe today so you never miss an episode. New episode every TUESDAY!! 

Hosted By Acast

#BoysDontCry

Hosted on Acast. See acast.com/privacy for more information.

This episode, Russell is chatting to Neev Spencer and Josh Jones about attention seeking. From Russell’s deleted nude to Neev’s Bonfire Night embarrassment and Josh’s school lunch performances, this week’s panel is revealing why men and women crave attention.

Take a look at this week's guests

Neev Spencer

Josh Jones

Subscribe today so you never miss an episode. New episode every TUESDAY!! 

Hosted By Acast

#BoysDontCry

Hosted on Acast. See acast.com/privacy for more information.

This episode, Russell is chatting to Neev Spencer and Josh Jones about attention seeking. From Russell’s deleted nude to Neev’s Bonfire Night embarrassment and Josh’s school lunch performances, this week’s panel is revealing why men and women crave attention.

Take a look at this week's guests

Neev Spencer

Josh Jones

Subscribe today so you never miss an episode. New episode every TUESDAY!! 

Hosted By Acast

#BoysDontCry

Hosted on Acast. See acast.com/privacy for more information.

This week, Russell’s guests, Tom Green and Lauren Pattison, are discussing jealousy. From OnlyFans subscriptions and flirty waiters to workplace envy and shameless delivery drivers, Russell is finding out what exactly makes our panel jealous.

Take a look at this week's guests

Tom Green

Lauren Pattison

Subscribe today so you never miss an episode. New episode every TUESDAY!! 

Hosted By Acast

#BoysDontCry

Hosted on Acast. See acast.com/privacy for more information.

This week, Russell’s guests, Tom Green and Lauren Pattison, are discussing jealousy. From OnlyFans subscriptions and flirty waiters to workplace envy and shameless delivery drivers, Russell is finding out what exactly makes our panel jealous.

Take a look at this week's guests

Tom Green

Lauren Pattison

Subscribe today so you never miss an episode. New episode every TUESDAY!! 

Hosted By Acast

#BoysDontCry

Hosted on Acast. See acast.com/privacy for more information.

How are beauty standards changing? What’s a ‘beach body’? This week, Russell is talking to Darren Harriott and Jayde Adams about the ideal body types. From the Kardashian phenomenon and snobby Parisian waiters to social media horrors and obsessive gym bunnies, this episode’s guests are revealing their own dating preferences.

Take a look at this week's guests

Darren Harriott

Jayde Adams

Subscribe today so you never miss an episode. New episode every TUESDAY!! 

Hosted By Acast

#BoysDontCry

Hosted on Acast. See acast.com/privacy for more information.