Ruth Croft is a professional trail runner for Adidas Terrex based in New Zealand. She returns to the Western States 100 following a 2nd place finish at last year's event.

Timestamps:

• (1:55) - training and racing and traveling during the pandemic
• (3:37) - incorporating road training into the Western States block
• (4:22) - training in Flagstaff, AZ
• (5:49) - motivations for this year's Western States
• (7:07) - goals and expectations for race day
• (7:58) - race day gear

Links:

• Follow Ruth on Instagram
• Get coached by Ruth

This episode is sponsored by Soar Running. Use code Singletrack20 at checkout to get 20% off your next order.

Additional Episodes You May Enjoy:

• #85 - Keely Henninger | 2022 Western States 100 Pre-Race Interview
• #81 - Lucy Bartholomew | 2022 Western States 100 Pre-Race Interview
• #80 - Emily Hawgood | 2022 Western States 100 Pre-Race Interview
• #79 - Brittany Peterson | 2022 Western States 100 Pre-Race Interview
• #76 - Katie Asmuth | 2022 Western States Pre-Race Interview 

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