If you know what’s important, you have what you need to build the answer. In this episode I continue my conversation with Ryan Munsey as we discuss the importance of celebrating accomplishments and breaking down goals to the simplest actions in order to create a baseline of success. Ryan also shares why behavior patterns keep individuals from their goals and how setting clear intentions can set you apart as a high performer.

Ryan Munsey is the author of the hard-hitting book titled “F*ck Your Feelings” and the cohost of the Better Human Project Podcast. Ryan is a highly sought after thought leader who specializes in high performance and the development of both individuals and organizations.

An athlete and aspiring wilderness wizard, Ryan coaches, celebrities, Olympic athletes, professional athletes, special forces operators, leading entrepreneurs, and C-Level executives while speaking and hosting workshops around the world. His work has been featured in Forbes, Fortune Magazine, Men's Health and Men's Fitness.

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

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