This episode I want to cover women's health since I did men's health in Episode 22 - Mastering Men's Testosterone. I want to give you an overview of several topics concerning women's health and will cover these topics more in-depth in future episodes. This episode will give you a baseline understanding to aid your female clients and any female in your life as well. Topics include:

 

- HPA Axis

- The Negative Feedback Loop

- Metabolism and Stress Inventory

- Follicular and Luteal Phases

- Perceived vs Circadian Stress

- PCOS Markers and Brief Overview

- Birth Control Effects

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*This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services. Any reliance on the information provided in this Podcast is done at your own risk. All contents and design for this Podcast are owned by Oracle Athletic Sciences LLC. Always consult your physician before beginning any exercise program.