Almost every woman has a vendetta against cellulite as 87% - 98% of women have some form of cellulite regardless of body fat percentage. In today's episode, we're going to discuss potential reasons for this including gut health and no, I will not be recommending some quick fix cream. You know I am lifestyle, nutrition, and training focused when it comes to our health and that's what we'll cover with today's topic along with briefly discussing supplementation considerations. Topics include:

- Cellulite Struggles

- Research Around Cellulite Formation

- Hormonal Factors

- LPS and Gut Health

- Main Factors to Cellulite

- Lifestyle and Gut Health

- Supplementation Considerations

- Recap and Potential Action Steps

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