Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.⁠

Our next episode is again with guest Mike DelaTorre @coachmiked, fellow coach @crossfitbison. One critical aspect about a gym is it's CULTURE. In a community-driven gym culture, people not only want to make a difference in their own lives but also in the lives of others. What can help to foster a great culture or conversely, damage a gym culture?

You can find more information at our website, HerdFitUSA.com, and make sure to like and subscribe wherever you watch or listen to our podcast.⁠
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