Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.⁠

We start our second season of the podcast with discussion of a shocker - Dave Castro @thedavecastro has been fired from his position as General Manager of Sport for CrossFit LLC by Eric Roza. After 15 years as Director of the Games and an integral part of CrossFit Home Office - why did this happen, and why now? What does this mean for CrossFit, its affiliates, and its athletes going forward?

You can find more information at our website, HerdFitUSA.com, and make sure to like and subscribe wherever you watch or listen to our podcast.⁠

@crossfit @crossfitgames #crossfit #fitness #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness