Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.⁠

How did two guys sitting on an energy futures trading desk decide to open up an CrossFit gym in North Jersey which has grown into one of the largest affiliates participating in the CrossFit Open in the world (#1 in the US and #4 in 2020)? CrossFit Bison now celebrates its 8th anniversary with a look back at how it came to be.

We talk to a special guest, David's business partner and fellow coach @christafaro, about how CrossFit Bison grew from a dream into reality, including all the ups and downs along the way and the perseverance that it took to finally will CrossFit Bison into existence. Whether you want to learn more about CrossFit Bison, how to start an affiliate, or how to make your own affiliate better, we dig into the details.

(and remember, sign up for the CrossFit Open! 22.1 starts this Thursday February 24!)

You can find more information at our website, HerdFitUSA.com. Like and subscribe wherever you watch or listen to our podcast!

@crossfit @crossfitgames #crossfit #fitness #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates