Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.⁠

Dave and Sam take a deeper dive into  their interview (Episode 43) with Chris Hinshaw @aerobiccapacity, one of the top CrossFit coaches in the world and founder of aerobiccapacity.com. Dave and Sam break down some of the more impactful concepts and discussions with Chris Hinshaw and how to apply it to coaching and training.

You can find more information at our website, HerdFitUSA.com. Like and subscribe wherever you watch or listen to our podcast!

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