<div>NEW DAY! AKA Monday's our new favorite day of the week! Today is all about getting that thing you did back in 2015 off your chest - CANDID CONFESSIONS! Syd & Soph mix in their own confessions too. Listeners wrote in & we got to air ALL the dirty laundry. Flash back to middle school lol.  
 
We learn of Soph's Justin Bieber meet-up plan, Syd's MIchael Phelps love notes, & a few of their worst moments - no sneak peak this week, you'll just have to listen. We hope you enjoy :)</div>

NEW DAY! AKA Monday's our new favorite day of the week! Today is all about getting that thing you did back in 2015 off your chest - CANDID CONFESSIONS! Syd & Soph mix in their own confessions too. Listeners wrote in & we got to air ALL the dirty laundry. Flash back to middle school lol. We learn of Soph's Justin Bieber meet-up plan, Syd's MIchael Phelps love notes, & a few of their worst moments - no sneak peak this week, you'll just have to listen. We hope you enjoy :)

NEW DAY! AKA Monday's our new favorite day of the week! Today is all about getting that thing you did back in 2015 off your chest - CANDID CONFESSIONS! Syd &amp; Soph mix in their own confessions too. Listeners wrote in &amp; we got to air ALL the dirty laundry. Flash back to middle school lol.&nbsp; 
 
We learn of Soph's Justin Bieber meet-up plan, Syd's MIchael Phelps love notes, &amp; a few of their worst moments - no sneak peak this week, you'll just have to listen. We hope you enjoy :)

S1 Ep109: Candid Confessions - Syd, Soph, or Listener??

<div>Well Said with Syd is the podcast for women who are ready to stop aspiring and start embodying the version of themselves they’ve always wanted to be. 
 
I’m Syd Kaye, a brand strategist, wellness coach, and your real-life hype girl. In each episode, you’ll hear from me as I share my own becoming, alongside raw conversations with people who have built businesses, embraced change, healed, and stepped fully into who they are. We talk about confidence, relationships, self growth, nervous system healing, women’s wellness, identity, and the personal brand that makes you magnetic in life and in business. 
 
This podcast is also the heartbeat of The Wellthy Circle, my free community where women connect, grow, and find support through events and resources. And if you’re building a business or personal brand, it’s also a window into the work I lead inside Well Said Agency, my brand strategy and social media company. 
 
Because wellth is not just about health. It is the energy you embody, the story you tell, and the life you build when you choose to fully become her.</div>

Health & Fitness

Nutrition

Education

Self-Improvement

Well Said with Syd is the podcast for women who are ready to stop aspiring and start embodying the version of themselves they’ve always wanted to be. I’m Syd Kaye, a brand strategist, wellness coach, and your real-life hype girl. In each episode, you’ll hear from me as I share my own becoming, alongside raw conversations with people who have built businesses, embraced change, healed, and stepped fully into who they are. We talk about confidence, relationships, self growth, nervous system healing, women’s wellness, identity, and the personal brand that makes you magnetic in life and in business. This podcast is also the heartbeat of The Wellthy Circle, my free community where women connect, grow, and find support through events and resources. And if you’re building a business or personal brand, it’s also a window into the work I lead inside Well Said Agency, my brand strategy and social media company. Because wellth is not just about health. It is the energy you embody, the story you tell, and the life you build when you choose to fully become her.

Well Said with Syd is the podcast for women who are ready to stop aspiring and start embodying the version of themselves they’ve always wanted to be. 
 
I’m Syd Kaye, a brand strategist, wellness coach, and your real-life hype girl. In each episode, you’ll hear from me as I share my own becoming, alongside raw conversations with people who have built businesses, embraced change, healed, and stepped fully into who they are. We talk about confidence, relationships, self growth, nervous system healing, women’s wellness, identity, and the personal brand that makes you magnetic in life and in business. 
 
This podcast is also the heartbeat of The Wellthy Circle, my free community where women connect, grow, and find support through events and resources. And if you’re building a business or personal brand, it’s also a window into the work I lead inside Well Said Agency, my brand strategy and social media company. 
 
Because wellth is not just about health. It is the energy you embody, the story you tell, and the life you build when you choose to fully become her.

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S1 Ep109: Candid Confessions - Syd, Soph, or Listener??

S1 Ep109: Candid Confessions - Syd, Soph, or Listener??

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