Caggie Dunlop opens season 10 of The Good Glow podcast. She speaks to me about becoming sober curious, how we can be our authentic self, find our tribe and the ups and downs of the last 10 years. Caggie has achieved so much since her time on Made in Chelsea and I loved her openness and knowledge in the area of wellness and self-care.

This podcast is brought to you with thanks to Vichy. For a 20% Meaghers pharmacy discount on Mineral 89 Skin Booster and Mineral 89 Probiotic Fractions Serum - use code goodglow20 online only at meaghers.ie until November 30th.

For tickets to see The Good Glow at the National Concert Hall on November 2nd, head over to nch.ie