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Still feeling overwhelmed by your endless to-do list? In this follow up episode, Kelsea and Rachael break down the life-changing method of time blocking. Learn how to prioritize your tasks, reclaim your schedule, and finally find the calm in your chaos. Whether it’s work, family, or personal goals, this episode gives you practical tips to be more present and productive.
From identifying what really matters to shutting down distractions, we’ll teach you how to transform your day, one block at a time, and tell you how to avoid the biggest mistakes people make when time blocking. Because not everything is URGENT. Tune in for actionable strategies, relatable stories, and a fresh perspective on taking control of your time. Ready to unlock your productivity superpower? Let’s go!
(00:00:00) Introduction: Why time blocking is the ultimate productivity hack.
(00:12:53) How to start time blocking: Prerequisites and the “pickle jar” analogy
(00:16:46) The greatest thing Rachael has personally found about time blocking.
(00:23:14) How to decide on the order of priorities and Kelsea’s no. 1
(00:27:40) Creating your week, how to block and where
(00:45:30) You need to schedule in free time
(00:48:40) The biggest mistakes people make and urgent vs important
(01:09:00) Action items to start today
Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast
The CVG Nation app, for iPhone
The CVG Nation app, for Android
Our Fitness FB Group.
Thick Thighs Save Lives Workout Programs
Constantly Varied Gear's Workout Leggings
The 2025 CVG Movement Calendar
4.9
711711 ratings
Still feeling overwhelmed by your endless to-do list? In this follow up episode, Kelsea and Rachael break down the life-changing method of time blocking. Learn how to prioritize your tasks, reclaim your schedule, and finally find the calm in your chaos. Whether it’s work, family, or personal goals, this episode gives you practical tips to be more present and productive.
From identifying what really matters to shutting down distractions, we’ll teach you how to transform your day, one block at a time, and tell you how to avoid the biggest mistakes people make when time blocking. Because not everything is URGENT. Tune in for actionable strategies, relatable stories, and a fresh perspective on taking control of your time. Ready to unlock your productivity superpower? Let’s go!
(00:00:00) Introduction: Why time blocking is the ultimate productivity hack.
(00:12:53) How to start time blocking: Prerequisites and the “pickle jar” analogy
(00:16:46) The greatest thing Rachael has personally found about time blocking.
(00:23:14) How to decide on the order of priorities and Kelsea’s no. 1
(00:27:40) Creating your week, how to block and where
(00:45:30) You need to schedule in free time
(00:48:40) The biggest mistakes people make and urgent vs important
(01:09:00) Action items to start today
Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast
The CVG Nation app, for iPhone
The CVG Nation app, for Android
Our Fitness FB Group.
Thick Thighs Save Lives Workout Programs
Constantly Varied Gear's Workout Leggings
The 2025 CVG Movement Calendar
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