This week, I am bringing you something new and exciting. A mini reset. This podcast might just change the rest of your year. And it's a double whammy this week because afterwards I speak to Ella Mills aka Deliciously Ella about becoming the best version of yourself.
 
Today's questions:
What am I doing in my life that’s working for me? 
What am I doing in my life that’s not working for me? 
What brings me joy? 
What brings me peace? 
What have I been holding onto for far too long? 
What do I need to let go of in order to move forward?
What is the feeling I would like more of in my life?

Thanks Yoplait Skyr for supporting The Good Glow this season. Click here for today's recipe.

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More details on our trip to Chicago