Rachel Gorry has had the most difficult few years of her life and today she is here to tell us what it's been like to move through that time, how hard it really was and update us on how she feels today. This is a truly inspiring podcast and I cannot wait for you to hear this. Rachel, we are all behind you.

If you enjoyed this podcast and you would like to be inspired to live a healthier life, why not listen to my podcast with Dr Mindy Pelz here.

Thank you Dove for supporting The Good Glow this season.

Join us in the National Concert Hall for our Christmas show.

Join us in NYC to run the half marathon on St. Patrick's weekend.