Welcome back to another season of Simply Ayurveda! In today's episode we will be talking all about why it is so important to transition our diet and lifestyle practices with the changing seasons, and how springtime impacts our Kapha Dosha. You will learn:- Why Ayurveda recommends changing with the seasons- How moving from Winter to Spring impacts the Doshas - What foods to minimize and prioritize during Spring- Lifestyle and ritual practices to implement for Spring Stay connected:Instagram: @...