This week we start off with a little announcement... and so whilst we *all* know the girls thoughts on 'trigger warnings', perhaps take this note as an FYI that the first 5 minutes of the podcast are discussing a pregnancy and so you might want to skip the first few minutes if you're not feeling it today!

Amber makes a disclaimer after a stark realisation about a film she recommended, and Annabel discusses her pending EXOTIC holiday, but more importantly... the girls are handing the mic to Close Friends podcaster, NOBS app founder and all round great gal, Lucy Mountain! The girls talk diet culture, the 'anti-diet' movement, Lucy's work as a personal trainer and how that fits into her online Instagram presence, and whether or not intentional weight loss should be totally shunned as a bad thing. Should intentional weight loss ever be encouraged?

This week's 'Am I Ovary Acting?' is over to Lucy and she's sharing her self-inflicted cat frustrations, which leads to a whole conversation about our furry friends and their terrible habits.

The Confession Booth talks gym induced embarrassment when one lady got cut a little bit short... Oh, Gladys!

And Lucy shows up with the Words of Wisdom; silly fun is the best kind, right?

You can follow the AIOA podcast on Instagram at @amiovaryacting where the girls are WAITING for your ovary actions and your confessions, so send a DM or email [email protected]. You can also follow Amber and Annabel on Instagram at: @amber.izzo / @itsannabeljane.

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Disclaimer! This podcast is hosted by a pair of potty mouths; it contains very strong language, very naughty subjects, and is not friendly for little (or easily offended!) ears