In today's episode, Christine flies solo talking about guilt as a mom and how that impacts running, training, and life.

Christine is a mom of 3 and she fully understands and relates to the guilt that comes with the territory. Today she talks through mindset shifts and practical things you can do to help break free of the chains that guilt can sometimes portray.

Mentioned in the pod...

The 8 week Relentless Mother Runner program. Doors open to secure your spot on March 13th. https://www.relentlessrunners.com/relentless-mother-runners

If you have any questions about the group program, email us at [email protected]

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You can find us at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.relentlessrunners.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

RR IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@relentlessrunners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Christine's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chrissy.nich.runs