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This is the BONUS section that accompanies the previous episode. Luke and Kyle discuss Mays' story, about her amazing turnaround. Lack of self esteem and also lacking any feelings of value are common traits in people that have suffered from childhood trauma. Mays found the strength to realize that she deserved more, and that she was better than how she was being treated in her workplace, and in the advertising industry that she had worked so hard to succeed in. She teaches us that it is never too late to be happy. She found Yoga and Nutrition and literally turned her experience of being alive, completely round!
Links from Mays:
Article: https://www.departures.com/wellness/changing-lanes
Website: https://www.healthymays.com/
Insta: https://www.instagram.com/healthy_mays/
FB: https://www.facebook.com/healthymays/

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