<div>We are idealizing this IT GIRL energy… but what does that even mean? Does an IT girl even exist? Social media will tell us YES, but truth is… we all just need a little less living in the past or future, to build that same confidence. An IT girl looks a little different by our definition. 3 things that bring our confidence down:</div><ol>
<li>Living in the past</li>
<li>Living in the future</li>
<li>Living in fear</li>
</ol><div>This podcast is aimed to get you setup for success in your confidence. What does confidence look like to us? How do I start to gain confidence? What are we still working on? WE LOVE A GIRL BOSS POD WITH MY SISTER. 3 CALL SYD advices segments that you’ll want to be in on 🫶🏼 - boyfriend friend group drama, a guy that keeps flaking, & IT GIRL ENERGY. Get Connected: <a href="https://www.wellsaidwithsyd.com/link-up-1">MY LINKS</a> CALL SYD ADVICE: <a href="tel:6124707569">612-470-7569</a> PLEASE RATE and Follow on Spotify:<a href="https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G"> HERE</a> PLEASE RATE and Subscribe on Apple Podcast: <a href="https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G">HERE</a> Subscribe on YouTube: <a href="https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw?sub_confirmation=1">HERE</a>
</div>

We are idealizing this IT GIRL energy… but what does that even mean? Does an IT girl even exist? Social media will tell us YES, but truth is… we all just need a little less living in the past or future, to build that same confidence. An IT girl looks a little different by our definition. 3 things that bring our confidence down: Living in the past Living in the future Living in fear This podcast is aimed to get you setup for success in your confidence. What does confidence look like to us? How do I start to gain confidence? What are we still working on? WE LOVE A GIRL BOSS POD WITH MY SISTER. 3 CALL SYD advices segments that you’ll want to be in on 🫶🏼 - boyfriend friend group drama, a guy that keeps flaking, & IT GIRL ENERGY. Get Connected: MY LINKS CALL SYD ADVICE: 612-470-7569 PLEASE RATE and Follow on Spotify: HERE PLEASE RATE and Subscribe on Apple Podcast: HERE Subscribe on YouTube: HERE

We are idealizing this IT GIRL energy… but what does that even mean? Does an IT girl even exist? Social media will tell us YES, but truth is… we all just need a little less living in the past or future, to build that same confidence. An IT girl looks a little different by our definition. 3 things that bring our confidence down:<ol>
<li>Living in the past</li>
<li>Living in the future</li>
<li>Living in fear</li>
</ol>This podcast is aimed to get you setup for success in your confidence. What does confidence look like to us? How do I start to gain confidence? What are we still working on? WE LOVE A GIRL BOSS POD WITH MY SISTER. 3 CALL SYD advices segments that you’ll want to be in on 🫶🏼 - boyfriend friend group drama, a guy that keeps flaking, &amp; IT GIRL ENERGY. Get Connected: <a href="https://www.wellsaidwithsyd.com/link-up-1" rel="noopener noreferrer">MY LINKS</a> CALL SYD ADVICE: <a href="tel:6124707569" rel="noopener noreferrer">612-470-7569</a> PLEASE RATE and Follow on Spotify:<a href="https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G" rel="noopener noreferrer"> HERE</a> PLEASE RATE and Subscribe on Apple Podcast: <a href="https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G" rel="noopener noreferrer">HERE</a> Subscribe on YouTube: <a href="https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw?sub_confirmation=1" rel="noopener noreferrer">HERE</a>

S2 Ep20: SISTERCAST: The Secrets to Building Confidence & Being Present

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Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it.

I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest conversations with founders, wellness professionals, creatives, and people who took the unconventional route and built something meaningful out of what they have been through. Together we talk about confidence, relationships, friendship breakups, identity shifts, nervous system support, women’s wellness, routines, and building strong personal brands and businesses as you grow, not just after you have “arrived.”

Well Said is also connected to The Wellthy Circle, my women’s community for connection and proximity to others 'doing it', and to Cozy, my brand strategy agency for founder-led brands. I share what I am learning in real time inside my agency, my community, and my own life, so you can take the stories, language, and lessons into your next moves, even when they feel a little scary.

Follow Well Said with Syd for honest, thoughtful conversations about life, wellness, relationships, and brand-building that you can use to shape a personal brand, business, and relationships you are proud of.

</div>

Business

Health & Fitness

Nutrition

Education

Self-Improvement

Marketing

Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it. I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest conversations with founders, wellness professionals, creatives, and people who took the unconventional route and built something meaningful out of what they have been through. Together we talk about confidence, relationships, friendship breakups, identity shifts, nervous system support, women’s wellness, routines, and building strong personal brands and businesses as you grow, not just after you have “arrived.” Well Said is also connected to The Wellthy Circle, my women’s community for connection and proximity to others 'doing it', and to Cozy, my brand strategy agency for founder-led brands. I share what I am learning in real time inside my agency, my community, and my own life, so you can take the stories, language, and lessons into your next moves, even when they feel a little scary. Follow Well Said with Syd for honest, thoughtful conversations about life, wellness, relationships, and brand-building that you can use to shape a personal brand, business, and relationships you are proud of.

Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it.

I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest conversations with founders, wellness professionals, creatives, and people who took the unconventional route and built something meaningful out of what they have been through. Together we talk about confidence, relationships, friendship breakups, identity shifts, nervous system support, women’s wellness, routines, and building strong personal brands and businesses as you grow, not just after you have “arrived.”

Well Said is also connected to The Wellthy Circle, my women’s community for connection and proximity to others 'doing it', and to Cozy, my brand strategy agency for founder-led brands. I share what I am learning in real time inside my agency, my community, and my own life, so you can take the stories, language, and lessons into your next moves, even when they feel a little scary.

Follow Well Said with Syd for honest, thoughtful conversations about life, wellness, relationships, and brand-building that you can use to shape a personal brand, business, and relationships you are proud of.

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S2 Ep20: SISTERCAST: The Secrets to Building Confidence & Being Present

S2 Ep20: SISTERCAST: The Secrets to Building Confidence & Being Present

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