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S2: EP33 - The Gyms Most Humbling Exercise, Losing Weight But Not Measurements, Squatting Deeper, Adult Time in The Van, Your Deficit Has Stopped Working.
We start the episode with our usual shit chat and head into our 5 questions.
1. What do you think is the most humbling exercise in the gym..?
2. I am losing weight, but my waist is the same.. is this normal?
3. How can I squat deeper?
4. How do you get adult time in the van?
5. What to do when my deficit stops working?
The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review.
Your feedback means the world to us!
Click here the link below to download your FREE Fat Loss Guide
To follow us:
Ash: https://www.instagram.com/ash__lane/
Brad: https://www.instagram.com/trainwithbrad/
And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/
To register for our FREE 5-Day Fat Loss Forever Challenge:
Join here: https://www.ashlane.com.au/
View all episodes
By Ash Lane & Brad Lane
5
1717 ratings
We start the episode with our usual shit chat and head into our 5 questions.
1. What do you think is the most humbling exercise in the gym..?
2. I am losing weight, but my waist is the same.. is this normal?
3. How can I squat deeper?
4. How do you get adult time in the van?
5. What to do when my deficit stops working?
The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review.
Your feedback means the world to us!
Click here the link below to download your FREE Fat Loss Guide
To follow us:
Ash: https://www.instagram.com/ash__lane/
Brad: https://www.instagram.com/trainwithbrad/
And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/
To register for our FREE 5-Day Fat Loss Forever Challenge:
Join here: https://www.ashlane.com.au/
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