<div>Get Connected: <a href="https://www.wellsaidwithsyd.com/link-up-1">MY LINKS</a><br>
PLEASE RATE and Follow on Spotify:<a href="https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G"> HERE</a><br>
PLEASE RATE and Subscribe on Apple Podcast: <a href="https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G">HERE</a>
</div>

Get Connected: MY LINKS PLEASE RATE and Follow on Spotify: HERE PLEASE RATE and Subscribe on Apple Podcast: HERE

Get Connected: <a href="https://www.wellsaidwithsyd.com/link-up-1" rel="noopener noreferrer">MY LINKS</a><br>
PLEASE RATE and Follow on Spotify:<a href="https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G" rel="noopener noreferrer"> HERE</a><br>
PLEASE RATE and Subscribe on Apple Podcast: <a href="https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G" rel="noopener noreferrer">HERE</a>


S2 Ep52: New Month, New Energy: Life Updates, February Intentions & The 28-Day Reset

Well Said with Syd is the podcast for women in motion—navigating growth, transitions, healing, and becoming who they’re meant to be.

Hosted by Syd—a brand strategist, wellness coach, and your real-life hype girl—this show goes beyond surface-level advice. You’ll hear raw conversations, expert insights, and unfiltered stories that touch everything from women’s health and nervous system regulation to confidence, connection, creativity, and the bold decisions that change your life.

This is where personal growth meets real wellness. Where the conversations go deeper. And where you’re reminded that you’re not alone in the becoming.

Because wellth isn’t just what you eat or how you move—it’s who you surround yourself with, how you show up, and the way you build a life that feels like yours.

Health & Fitness

Nutrition

Mental Health

Education

Self-Improvement

Well Said with Syd is the podcast for women in motion—navigating growth, transitions, healing, and becoming who they’re meant to be. Hosted by Syd—a brand strategist, wellness coach, and your real-life hype girl—this show goes beyond surface-level advice. You’ll hear raw conversations, expert insights, and unfiltered stories that touch everything from women’s health and nervous system regulation to confidence, connection, creativity, and the bold decisions that change your life. This is where personal growth meets real wellness. Where the conversations go deeper. And where you’re reminded that you’re not alone in the becoming. Because wellth isn’t just what you eat or how you move—it’s who you surround yourself with, how you show up, and the way you build a life that feels like yours.

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S2 Ep52: New Month, New Energy: Life Updates, February Intentions & The 28-Day Reset

S2 Ep52: New Month, New Energy: Life Updates, February Intentions & The 28-Day Reset

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