Lucy Sheridan is the world's only Comparison Coach and an incredible bubble of energy! Whether it's comparing themselves to their best friends or comparing themselves to a stranger online, Lucy specialises in helping people get out of the trap of comparison and back into their own lives, feeling good.

An issue I find many people with endometriosis deal with, is comparison. Endometriosis can force us to put our lives on hold or change direction, and it can be really hard to see everyone else (or so it seems) moving at 100mph towards their dream lives over on Instagram.

I speak to Lucy about how to get ourselves out of the comparison trap when we can't seem to stop scrolling, how we can still move towards our goals and dreams at our own pace with endometriosis and why following the rhythms of our own bodies and lives is the most fulfilling route of all. I think this episode is a perfect starter for 2018...